Michelle’s Marathon Training Adventure – Pt. 1
I recall the moment I flipped the switch in my head and said “yes” to running the Chicago Marathon. It was one of those things I couldn’t think about for very long or I would have talked myself out of...
View ArticleSHEEX Sleep Ambassador Mirinda Carfrae Seeks to Regain Ironman World...
On Saturday October 13th SHEEX Sleep Ambassador Mirinda Carfrae (“Rinny”) will compete in the Ironman World Championships in Kona where she won the overall women’s title in 2010. Rinny finished second...
View ArticleMarathon Training and Recovery Begins with Sleep–What Runner’s World Magazine...
More than 32,000 people took to the streets of Boston to run this year’s Boston Marathon. Already a historic race, the 117 year-old event embraced a special significance this year as runners and...
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